Saturday, 7 January 2017
FITNESS: Ergometric Dance Cycling Workout that leaves you Healthertained! VIDEO.
I have been to different kinds of Gyms before and have had the opportunity of playing invited guest at a couple of dance sports clubs but never have I seen any session as energy packed like this. An anonymous source sent me this video and I couldn't help but share it here. Staying healthy should be made fun after all. Enjoy.
Dr Kevwe is a medical practitioner;health media entrepreneur;freelance television presenter and blogger. He graduated from the University of Port-Harcourt in 2006 with a 2nd class upper in Human Physiology & went on to bag an M.B.B.S. from the same school in 2011.