Saturday, 7 January 2017

FITNESS: Ergometric Dance Cycling Workout that leaves you Healthertained! VIDEO.

I have been to  different kinds of Gyms before and have had the opportunity of playing invited guest at a couple of dance sports clubs but never have I seen any session as energy packed like this. An anonymous source sent me this video and I couldn't help but share it here. Staying healthy should be made fun after all. Enjoy.


  1. I need this gym in my life.....the energy is highly contagious..

  2. you bet .This ladies ain't letting nothing slide in shaking what their moma gave them.